極端果食致命！從營養、體重到健康的英文學習

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 Warm-up Questions 
 

1. Do you like eating fruits every day?
    
2. Have you ever tried a vegetarian or vegan diet?
    

3. Why is it important to eat different types of food?

​Vocabulary
 

1. Nutrition (n.) 營養 [njuːˈtrɪʃ.ən]
   The process of taking in food and using it for health and growth.
   Example: Good nutrition is important for a healthy body.
   良好的營養對身體健康很重要。
   
    
2. Weight (n.) 體重 [weɪt]
   The measurement of how heavy a person or thing is.
   Example: She lost a lot of weight last year.
   她去年瘦了很多。
   
    
3. Weak (adj.) 虛弱的 [wiːk]
   Not strong; lacking strength.
   Example: After being sick, he felt very weak.
   生病後，他感到非常虛弱。
   
    
4. Doctor (n.) 醫生 [ˈdɒk.tər]
   A person who treats sick people.
   Example: I need to see a doctor for my stomach pain.
   我需要看醫生治療我的胃痛。
   
    
5. Healthy (adj.) 健康的 [ˈhel.θi]
   Good for your body; not sick.
   Example: Eating vegetables and fruits keeps you healthy.
   吃蔬菜和水果可以保持健康。
   
    

6. Disease (n.) 疾病 [dɪˈziːz]
   An illness that affects a person, animal, or plant.
   Example: Smoking can cause serious diseases.
   吸菸可能導致嚴重疾病。

Conversation 

A: You look very weak today. Are you feeling okay?

B: Not really. I think my nutrition is not good.

A: Maybe you should see a doctor.

B: Yes, I will. I want to be healthy.

A: Eating more fruits and vegetables can help.

B: I know. I don’t want a disease because of bad eating habits.

Short Article 

Karolina wanted to be very healthy, so she ate only fruits. But her nutrition was not enough, and she became very weak. She lost a lot of weight, and her body could not work well. Her friends asked her to see a doctor, but she refused. Eating only one type of food can cause a disease. It is important to eat different foods to get all the nutrition. To be healthy, people need fruits, vegetables, proteins, and other important foods. Karolina’s story teaches us to take care of our health and nutrition.
 

卡羅琳娜想要非常健康，所以她只吃水果。但是，她的營養不足，身體變得非常虛弱。她瘦了很多，身體無法正常運作。朋友們建議她去看醫生，但她拒絕了。只吃一種食物可能會導致疾病。吃不同種類的食物以獲得全面的營養非常重要。要保持健康，人們需要水果、蔬菜、蛋白質以及其他重要的食物。卡羅琳娜的故事教導我們要照顧自己的健康和營養。

 

 

Discussion
 

1. Why is nutrition important for our body?
    

2. What can happen if someone eats only one type of food?
    

3. How can we help friends who are weak or unhealthy?
   
   
   
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